I didn’t realize until this group that I’m a kinesthetic learner. Adding a physical component to spiritual discussion/ prayer made it much more full and meaningful for me. Every week, God revealed something to me as I was quiet and focused but being led by Jenny’s prayers and scripture. It felt so good to be active and stretching and becoming more physically strong too. These are the 2 things I want to incorporate more in my life-LOVE the opportunity to fit both in together!

Stillness group member